to hand Chili

to hand Chili

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Simple Chili in imitation of Vegetable Broth, Red Onion, dread Peppers, Garlic, Mushrooms, Kidney Beans, Cooked Quinoa, Tomatoes, Salsa, Water, Chili Powder, Basil, Oregano, Cumin, Cayenne, Liquid Stevia, Salt, Pepper

The ingredient of to hand Chili

  1. 1 tablespoon vegetable broth
  2. 1 red onion diced
  3. 2 alarm bell peppers any color
  4. 3 cloves garlic minced
  5. 2 cups mushrooms
  6. 2 cups kidney beans cooked
  7. 1/2 cup cooked quinoa
  8. 28 ounces tomatoes no-salt-added
  9. 1 cup salsa
  10. 1/2 cup water
  11. 1 tablespoon chili powder
  12. 1 teaspoon basil
  13. 1/2 teaspoon oregano
  14. 1/2 teaspoon cumin
  15. 1 pinch cayenne
  16. 8 drops liquid stevia
  17. salt
  18. pepper

The instruction how to make to hand Chili

Nutritions of to hand Chili

@type: NutritionInformation
@type: 70 calories
@type: 14 grams
@type: 1 grams
@type: 3 grams
@type: 5 grams
@type: 260 milligrams
@type: 5 grams

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