Smoothies For Healthy Digestion

Smoothies For Healthy Digestion

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Smoothies For Healthy Digestion With Dairy-free Milk, Ice, Yogurt, Orange, Large Carrot, Frozen Mango, Hemp Seeds, Turmeric, Black Pepper, Sea Salt, Dairy-free Milk, Ice, Frozen Blueberries, Frozen Banana, Beet, Lime Juice, sports ground Flaxseed, Pitted Medjool Date, Sea Salt, Dairy-free Milk, Ice, Pineap

The ingredient of Smoothies For Healthy Digestion

  1. 1/2 cup dairy-free milk unsweetened
  2. 1/2 cup ice
  3. 1/2 cup yogurt unsweetened, or kefir, dairy-free if desired
  4. 1 orange peel and white pith removed
  5. 1 large carrot scratchily chopped
  6. 1/2 cup frozen mango chunks
  7. 2 tablespoons hemp seeds
  8. 1/4 teaspoon turmeric
  9. 1 pinch black pepper increases the bioavailability of the turmeric!
  10. 1 pinch sea salt
  11. 3/4 cup dairy-free milk unsweetened
  12. 1/2 cup ice
  13. 3/4 cup frozen blueberries
  14. 1/2 frozen banana
  15. 1 beet small, grated or cut into chunks
  16. 2 tablespoons lime juice freshly squeezed
  17. 2 tablespoons dome flaxseed
  18. 1 pitted Medjool date optional
  19. 1 pinch sea salt
  20. 3/4 cup dairy-free milk unsweetened
  21. 1/2 cup ice
  22. 1/2 cup pineapple chunks frozen
  23. 1/2 frozen banana
  24. 1/2 cup chopped kale scratchily
  25. 2 tablespoons lemon juice freshly squeezed
  26. 2 tablespoons chia seeds
  27. 1 teaspoon lively ginger root grated
  28. 1 pitted Medjool date optional
  29. 1 pinch sea salt

The instruction how to make Smoothies For Healthy Digestion

Nutritions of Smoothies For Healthy Digestion

calories: NutritionInformation
carbohydrateContent: 490 calories
cholesterolContent: 78 grams
fatContent: 5 milligrams
fiberContent: 15 grams
proteinContent: 16 grams
saturatedFatContent: 17 grams
sodiumContent: 2 grams
sugarContent: 660 milligrams
: 41 grams

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